SHIFT+
TERMS OF SERVICE
Last updated: September 7, 2026
Agreement
By using SHIFT+ you agree to these terms. If you don’t agree, don’t use the service. SHIFT+ is operated by SHIFT+, based in Texas.
What SHIFT+ is
SHIFT+ is a general fitness programming service. It generates and adjusts training plans based on information you provide about your schedule, available time, equipment, and goals.
Not medical advice — READ THIS
SHIFT+ does not provide medical advice, diagnosis, or treatment, and is not a substitute for care from a qualified healthcare provider. Consult a physician before beginning any exercise program, particularly if you have a medical condition, an injury, are pregnant, or are taking medication. Stop exercising and seek medical attention if you experience pain, dizziness, chest discomfort, or shortness of breath.
You participate at your own risk. You are responsible for judging whether any session is appropriate for you on a given day, and for exercising with safe form and appropriate loads. To the fullest extent permitted by law, you release SHIFT+ from claims arising from injury or health consequences related to your use of the service.
Accounts
You must be 18 or older. You’re responsible for your account credentials and for activity under your account. Provide accurate information — the plan is only as good as what you tell it.
Subscriptions, billing, and auto-renewal
- SHIFT+ costs $24.99 per month, charged to your payment method through Stripe at signup.
- Your subscription renews automatically at the end of each billing period at the same price, until you cancel.
- You can cancel anytime from your account dashboard. Cancellation takes effect at the end of the current billing period. You keep access until then.
- We don’t provide partial-period refunds except as described below.
- We may change pricing with at least 30 days’ notice by email. Changes apply to your next billing period.
Refund policy
If SHIFT+ isn’t right for you, email shiftplusfitness@gmail.com within 30 days of your first payment and we’ll refund it in full. This applies to your first subscription period only.
Free plan
The free plan builder is provided at no cost and is not a trial of the paid membership. We may change or discontinue it at any time.
Your content and our content
You keep ownership of the information you enter. You grant us a license to use it to operate and improve the service. All SHIFT+ software, programming logic, text, and design are owned by SHIFT+. Don’t copy, resell, scrape, or redistribute our training content or reverse-engineer the service.
Acceptable use
Don’t share your account, misuse the service, attempt to breach security, or use SHIFT+ to build a competing product.
Availability
We aim for continuous availability but don’t guarantee it. We may modify or discontinue features. The service is provided “as is” without warranties of any kind, express or implied.
Limitation of liability
To the fullest extent permitted by law, SHIFT+’s total liability arising from the service is limited to the amount you paid in the 12 months before the claim. We are not liable for indirect, incidental, or consequential damages.
Termination
We may suspend or terminate accounts that violate these terms. You can cancel anytime.
Governing law and disputes
These terms are governed by the laws of Texas, without regard to conflict of law rules. Disputes will be resolved in the state or federal courts located in United States, Texas.
Changes
We may update these terms and will post the new date here. Material changes will be emailed to active members.
Contact
shiftplusfitness@gmail.com

